Better Sleep Blend

Get to sleep and stay asleep with this soothing herbal blend to help improve your quality of sleep. Rest is extremely important to ensure body has time to recover and renew from the day. This herbal blend works together to help soothe your body and help it to go into repair mode so that you wake up feeling amazing. 

Herbs included in the Better Sleep Blend:

Mug wort

Valerian root

Ashwagandha

lavender

chamomile 

Mix 2 tablespoons of the Better Sleep Blend to 3 cups of water and bring to a boil. Turn off heat and let herbs steep for 30 minutes. Add your favorite natural sweetener or drink plain to enjoy.